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My Mental Health, the Write Way


When Clients Ghost Therapy: Why It Happens & How to Stay the Course in Your Healing Journey
Let’s have an honest moment — getting ghosted in therapy happens more than you’d think. As a therapist, I’ve had clients who were making...
Aug 213 min read


Before the Breaking Point: What Straw Reminds Us About Mental Health, Misfortune & Making Space to Be Heard
Late post. I wrote this months ago, but still applicable... I finally sat down to watch Straw , Tyler Perry’s latest film. And y’all — I...
Aug 184 min read


When Faith Fights for You: A Testimony of Intercession, Obedience, and Mental Endurance
Jesus + Therapy Series There’s a unique kind of strength required to hope when you’ve been disappointed repeatedly. And for many of us,...
Jun 104 min read


Workplace Clarity & Communication Is Everything
Let’s talk about it: Unclear communication is not harmless. It ’s confusing. It creates tension. And in leadership? It’s borderline...
May 283 min read
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